How to Treat Cystic Acne, According to Skin Experts

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Hormones: As we mentioned earlier, cystic acne is primarily driven by our hormones. According to Rouleau, the menstrual cycle, pregnancy, an IUD, and birth control pills can all impact cystic acne (both positively or negatively depending on the person), as they all influence our body’s hormone activity. 

Diet: Perhaps you’ve already heard it around the rumor mill, but dairy, in particular, is problematic when it comes to cystic acne. “If you’re developing cystic breakouts along the jawline and neck area, it might be a sign that you’re consuming more dairy than your body can tolerate,” notes Rouleau. Our skin naturally acts as an excretory system to get rid of things our body doesn’t agree with or has too much of. So if you’re sensitive to dairy or you’ve been imbibing more than usual, you’re body might be trying to expel what it doesn’t need. 

In general, try to focus on a…

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