Start Meal Prepping With This Spinach ‘n’ Feta Quiche

0
189

Combining the popular Mediterranean tastes of sweet red pepper, olives and feta cheese

In partnership with BC Egg

PREP 20 MIN PLUS STANDING TIME: 5 MINUTES
BAKING TIME: 30 MINUTES
MAKES 8 WEDGES

Ingredients

  • 1 bag fresh spinach, or 300-g pkg frozen spinach
  • 9-in. unbaked pie shell
  • 1/4 cup diced red bell pepper
  • 1 cup crumbled feta
  • 2 tbsp finely chopped pitted black olives
  • 1 1/2 cups 3.25% milk, or half-and-half cream
  • 4 eggs
  • 1 tsp dried basil
  • 1/2 tsp dried oregano leaves
  • pinch of salt
  • pinch of black pepper

Instructions

PLACE oven rack on lowest level. Preheat oven to 425F (220C). Trim fresh spinach. Cook spinach in a microwave or in boiling water just until wilted. If using frozen spinach, defrost but do not cook. Squeeze spinach in your hands until dry, then chop. Scatter over unbaked pie shell. Sprinkle with red pepper, feta and olives.

In a bowl, WHISK

Continue Reading to the Source

LEAVE A REPLY

Please enter your comment!
Please enter your name here